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Chicory: Revision history

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2 January 2024

14 December 2023

  • curprev 15:4315:43, 14 December 2023‎ FoodBookSysop talk contribs‎ 1,269 bytes +1,269‎ Created page with "Raw chicory leaves are 92% water, 5% carbohydrates, 2% protein, and contain negligible fat (table). In a 100-gram (3½ oz) reference amount, raw chicory leaves provide 23 calories (96 J) and significant amounts (more than 20% of the Daily Value) of vitamin K, vitamin A, vitamin C, some B vitamins, and manganese. Vitamin E and calcium are present in moderate amounts. Raw endive is 94% water and has low nutrient content. Some beer brewers use roasted chicory to add flavor..."
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